Yoga Practice Tips by Michele Hauswirth

Benefits of Yin Yoga

The benefits of practicing Yin Yoga are getting clarity in every pose. Yin is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Get more details Click Here

Benefits of Yin Yoga

Yin yoga works with rules that are contrary to only some other yoga structures. The benefits of practicing Yin Yoga are gaining clarity in each pose. Yin Yoga examines the inside of the body by attaching itself to connective tissues: ligaments, joints, bones, and deep fascia networks. Get more details Click Here

How to Balance Your Seven Chakras

Learn about the seven chakras of our body. What are the seven chakras? Overview of the seven energy centers called chakras located in our energy body. Detailed overview of the seven chakras, their colors and properties. Get more details visit at Learn about seven chakras

Ajna Chakra Your Third Eye And The Center Point Of Consciousness

A complete guide on Ajna Chakra. The third eye chakra is called the "Ajna Chakra". It is a point of concentration during meditation. It can help you build consciousness and connect with the world. For more information visit at Ajna Chakra Meditation

All You Need To Know About Teaching Prenatal Yoga

Teaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve their mental balance and mind. Get more details visit at During Pregnancy Yoga Class

How to Become a Teen Yoga Teacher?

To become a teen yoga teacher, you need to have a certification in teaching teen yoga. This is the basic requirement for teaching any form of yoga. You can get certified in teen yoga by completing a course that comprises complete theory and practice related to teen yoga. Get more details visit at Arhanta Yoga Ashram

5 Props You Need for Practicing Yin Yoga

You have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. For more information visit at 50 Hour Yin Yoga Training

Benefits of Yoga Nidra

Here are amazing benefits of Yoga Nidra meditation. Yoga Nidra is also known as Yogic Sleep. Yoga Nidra is the practice of sleep and consciousness of the mind. Yoga sleepless therapy, recreated for the mind to relax and relieve stress. Visit at Yoga Nidra Training in Europe

How Yoga Can Help Teenagers

Learn to teach yoga to teenagers with 50 hour Teen Yoga teacher training with Marzia. Become a Yoga Alliance certified Teen Yoga teacher, now online. For more information visit at Benefits of Yoga for Teen

61 Points Yoga Nidra Meditation Training

The 61 points of meditation are exercises of yoga Nidra technique. 61 points Yoga Nidra Guidance - This is a profound practice of relaxation with light and awareness around the body. Benefits of 61 points reduce anxiety and increase concentration of mind. Visit at 61 Points Yoga Nidra Training