Yoga Practice Tips by Michele Hauswirth

Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

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Episodes

Saturday Jun 13, 2020

Le Hatha Yoga pour les Enseignants et les PratiquantsUn Guide Complet pour le Séquençage Holistique Le Hatha Yoga pour les Enseignants et les Pratiquants est un indispensable si vous souhaitez tirer un maximum de bénéfices de votre pratique de Yoga et maitriser l’art du séquençage. 

7 benefits of Yoga in Pregnancy

Thursday May 28, 2020

Thursday May 28, 2020

Join online Prenatal yoga teacher training and become certified prenatal yoga teacher. 80 hour Yoga Alliance, IYF, CRKBO accredited certification course. For more information visit at https://www.arhantayoga.org/online-prenatal-yoga-teacher-training/

Introduction to Yin Yoga

Tuesday May 19, 2020

Tuesday May 19, 2020

An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. Visit at https://www.arhantayoga.org/blog/introduction-yin-yoga/

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